Health Benefits of Carrots

Hi, I always wonder why does my husband pushes to me to eat carrots. We always keep 2 - 3 lbs of fresh carrots in our fridge. To solve my query I googled about carrots and found some very interesting facts about it. And now I got to know the reason for his incitement for carrots. So let's have a look at its benefits. Prevent Cancer It greatly helps in fighting against breast cancer, lung cancer and colon cancer. It is rich in compound "Falcarinol",...

Read More

Let's eat Awesome Khichadi

Hi, Khichadi is an Indian cuisine, generally served to those who have bad stomach :P But people with good stomach also like it :) So what makes it different with other cuisines is its lightness. It is very light and that is why always suggested to patients with stomach issues. It is very easy to make and at the same time delicious. So let's have a look at the ingredients. Ingredients 1/2 cup        Basmati Rice 1/2 cup        Moong Dal (Green Gram) 1/4 cup       ...

Read More

Health Benefits of Grapes

Hello all,   Grapes are one of the very tasty fruits and healthy too. Grape are also one of the expensive fruits as they are produced in only few countries of the world. So, let us have a look at the benefits of grapes. Migraine It strongly helps in improving migraine. The best remedy is to take ripe grape juice in the morning without any added water. Blood Cholesterol A chemical compound called Saponins combines with cholesterol found...

Read More

Why Do I love Strawberries…?

Hello All, Have you all pondered to what extent Strawberries help our bodies? What makes them so special for our life? Apart from a giving a wonderful taste strawberries has many health benefits. So, let us take a look at how these benefit us. Diet It helps in controlling our diet as one cup of strawberries contains 13% of RDA of dietary fiber, by giving only 43 calories. This fiber helps in keeping the regular digestion and curbs overeating....

Read More

Veg Alu Tikki Burger / Veg Potato Burger

Hello All, To add to our list of snacks, we have the wonderful veg potato burger. It is very simple to make and very delicious to eat. So let us have a look at its ingredients first. Ingredients Sr. No Quantity Material 1 3 pc Medium Sized Potato 2 2 tbsp Corn Powder 3 1 tbsp Green Peas 4 1 tbsp Fine Chopped Baby Carrot 5 1 tbsp Fine Chopped Beans 6 1 tbsp Sweet Corn 7 1 tbsp Fine Chopped Onion 8 1 tsp Black...

Read More

Hara Bhara Kabab / Vegetable Kabab

Hello All,   Today we are going to learn how to make Vegetable Kabab or Hara Bhara Kabab. But before that let us have a brief look at the ingredients. Ingredients Sr. No Quantity Material 1 3 pc Medium Sized Potato 2 2 tbsp Corn Powder 3 1 tbsp Green Peas 4 1 tbsp Fine Chopped Baby Carrot 5 1 tbsp Fine Chopped Beans 6 1 tbsp Sweet Corn 7 1 tbsp Fine Chopped Onion 8 1 tsp Black Pepper ...

Read More