Thursday, January 17, 2013

Health Benefits of Grapes

Hello all,
Grapes are one of the very tasty fruits and healthy too. Grape are also one of the expensive fruits as they are produced in only few countries of the world. So, let us have a look at the benefits of grapes.


It strongly helps in improving migraine. The best remedy is to take ripe grape juice in the morning without any added water.

Blood Cholesterol

A chemical compound called Saponins combines with cholesterol found in blood to prevent it from absorption. Thus helps in lowering the cholesterol level in the blood.

Kidney Disorder

It helps in reducing the acidity of Uric Acid and hence eliminate acid from the system. This in turn helps in reducing the pressure on kidneys.

Heart Disease

It helps in preventing heart attacks, as it is rich in Nitric Oxide which reduces blood clots that precipitate heart attacks. It also helps in preventing oxidation of LDL cholesterol that block blood vessels.


It helps in curing irritation and indigestion of stomach. It also helps in preventing dyspepsia.

Anticancer Properties

It helps in fighting with Colorectal and Breast Cancer. It contains Resveratrol, an inflammatory and anti-proliferate chemical compound, which helps in preventing cancer from growing and spreading.

Healthy Eyes

It helps in improving the aging effects of eyes. It prevents cataract and macular degeneration. It contains Flavonoids that inhibit the free radicals like cataract.


It has tremendous assimilatory power that helps in moisturizing the lungs. Thus helps against asthma.

Antibacterial Activity

Generally red grapes contains antiviral and antibacterial properties that helps in fighting against serious viruses such as polio, herpes simplex virus etc.


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